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Ascension symptoms 2022-2025

In a perfectly balanced body, ascension symptoms would be gentle and manageable or not noticeable.

Over this three year period, 30% of the population is going to experience ascension symptoms.

30% of these symptoms will be experienced as a physical health symptom

30% will affect emotional health

20% will be feelings of bliss

20% will be be sudden intuitive awarenesses

When one is surrendered to divine will and the physical body is in excellent health, ascension is experienced as:



Communication with God

Amazing and revelatory

Full of synchronicities


Common symptoms and their typical root causes: (once a medical diagnosis has been excluded - consult with your doctor and use common sense)

Unexplained vomiting: denial

Bloating: trapped emotions

Nosebleeds: codependency or avoidance

Headaches: not seeing the bigger picture in life

Swollen hands or feet: unlived potential (usually in career)

Tight muscles: grief

Things that help the body to mainly experience pleasant ascension symptoms:

Eating plenty of food, especially dense grounding foods

Avoid fasting for more than 2 days (90% of people should not fast at all - eat at least every 5 hours during the day)

Live in integrity

Live in honesty and distance yourself from those you cannot be honest with

Live with discernment

Detrimental factors:

Too little calories (affects energy body severely)

Lack of hydration (severely)

Drinking more than 2 units of alcohol per week

Taking other recreational drugs (severely) - 90% of people should avoid all plant medicines such as ayahuasca, psilocybin etc. They are ‘overkill’ when the energy body is already ascending.

Things that worked for the human body before are changing. For example you may find the kind of diet that felt good before doesn’t work any more or you need to exercise less as your spirit-body heals. More people are going to benefit from eating softer foods and exercising more gently during this period of inner healing.

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