Self Love

ACTIVATOR

BUY NOW

Are you ready to be free from caring about other people's opinions and to fall in love with yourself, living radiantly and authentically as the true you?  

People often find me when nothing else has worked - maybe you've been to traditional therapists or coaches,  invested in hundreds of hours of inner work but you still feel 'stuck'? Perhaps you keep getting caught in unhappy relationship patterns, or self sabotaging your own success? When you're truly honest with yourself, you know it's because you're still holding onto shame, not feeling deserving of love, and not feeling safe to be seen as you are, to communicate your needs and feelings.  

Maybe you're tired of being treated badly and putting up with less than the equal  happy relationships you see other people experiencing.  Or you're exhausted trying to protect yourself from the world all the time because you don't want people to see your flaws… and yet you love plenty of people with their own imperfections who seem far more confident... How do they do it? 

You're so tired of living this way...  And there's a desire deep in your soul to do things differently. 'Cause you know deep down "actually, I do matter." 

 


There's a deeper part of you that already understands you are unconditionally deserving of love.



.​...Even if the voice in your head (or people you love) have told you otherwise. ​

Even if you experienced unhealthy relationships / abuse. 

Even if you think you have DO something to earn love, often through giving at your own expense.  

Even if you don't let people come close because you're so afraid of people seeing your flaws and leaving.  

Even if you *screwed up* really badly and hurt other people. 

You're loveable.

And I'm going to show you why, so you can *finally* stop judging yourself and sink into that beautiful feeling of safety and self compassion.

SELF LOVE ACTIVATOR WILL:

Get to the heart of WHY self love feels so challenging. (No more fluffy mantras and surface level stuff like self care baths and yoga). Learn how our instinctual brains are wired for connection and how to move from surviving to *thriving*!

 
Transform seeing your trauma as uniquely personal and a sign something is 'wrong with you' to noticing the bigger picture of generational trauma and choosing to let go of the stories that don't serve you anymore. 
 

Reconnect you with the part of you that has *always known* you deserve to live an amazing life and have relationships that are truly nourishing.

 
Teach you how to show up in the world differently, embodying secure attachment as you communicate your needs. 

What's included?

Life Changing Perspective Shifts About Self Love & The Human Condition

Guided Meditation For Deep Heart Healing

Self Love Practical Skills and Worksheets

Self Love & The Human Condition

This module contains the mindsets that changed my life forever, condensed into a one hour lesson…

 

I cannot emphasise how many years of learning, epiphanies and tears of joy have gone into what I'll be sharing with you. 

 

These realisations are the gold that led me from chronic people pleasing and sleepless nights crying from abandonment to feeling empowered and beautiful in my own skin, choosing me and showing up as my authentic self every day.  

You will learn how to feel safe to finally let go of needing to chase external things like approval, status, or looking a certain way… Basically how to stop worrying what people think  of you - that stuff's *freaking exhausting!*  

 

I'll let you in on a secret… I actually had a little cry after I finished recording this module because I felt the relief of how far I've come. It was like I could feel the years of pain melting away all over again…  I was able to look back at my past self and tell her "We made it!" Life on the other side of self love is so much lighter and freer and I want you to experience that magic too.

Self Love & The Human Condition

This module contains the mindsets that changed my life forever, condensed into a one hour lesson…

 

I cannot emphasise how many years of learning, epiphanies and tears of joy have gone into what I'll be sharing with you. 

 

These realisations are the gold that led me from chronic people pleasing and sleepless nights crying from abandonment to feeling empowered and beautiful in my own skin, choosing me and showing up as my authentic self every day.  

You will learn how to feel safe to finally let go of needing to chase external things like approval, status, or looking a certain way… Basically how to stop worrying what people think  of you - that stuff's *freaking exhausting!*  

 

I'll let you in on a secret… I actually had a little cry after I finished recording this module because I felt the relief of how far I've come. It was like I could feel the years of pain melting away all over again…  I was able to look back at my past self and tell her "We made it!" Life on the other side of self love is so much lighter and freer and I want you to experience that magic too.

Guided Meditation

Together we will transform your relationship with your inner child so you can finally let go of those past hurts and reclaim your power. 

 

I started offering guided meditations in my 1-1 sessions and saw just how powerful they were. Clients would burst into tears (or laughter!) and have these incredible breakthrough moments where they could see their life through whole new eyes…  The thing that had been weighing so heavily on them and holding them back just stopped bothering them and they found a new mindset with this beautiful simplicity where they don't need to suffer any more.

 

I created each part of the meditation to be interactive - so you can bring your unique life situations into the experience each time.

 

It's also something you can treasure and return to again and again, any time that you find yourself in a challenging moment or just want a pick me up to feel really good for the rest of the day!

Self Love In The 'Real World'

We'll walk through the most common blocks to loving ourselves and in our relationships with others.

  • Reconnecting to your body and noticing how you're truly feeling 

  • Figuring out what you *actually need* in your connections with others

  • How to communicate those feelings and needs and set healthy boundaries

  • How to respond when others are triggered by our requests and boundaries

  • Understanding and overcoming self sabotage 

 

You'll get to tune into your body and ask "What feels really good?" And learn how to feel good about choosing you *regardless* of how others respond! 

Self Love & The Human Condition

This module contains the mindsets that changed my life forever, condensed into a one hour lesson…

 

I cannot emphasise how many years of learning, epiphanies and tears of joy have gone into what I'll be sharing with you. 

 

These realisations are the gold that led me from chronic people pleasing and sleepless nights crying from abandonment to feeling empowered and beautiful in my own skin, choosing me and showing up as my authentic self every day.  

You will learn how to feel safe to finally let go of needing to chase external things like approval, status, or looking a certain way… Basically how to stop worrying what people think  of you - that stuff's *freaking exhausting!*  

 

I'll let you in on a secret… I actually had a little cry after I finished recording this module because I felt the relief of how far I've come. It was like I could feel the years of pain melting away all over again…  I was able to look back at my past self and tell her "We made it!" Life on the other side of self love is so much lighter and freer and I want you to experience that magic too.

MY HEART IS READY